Soup, Stew & Chili/ Soups & Stews/ Vegan/ Vegetarian

Chilled Cucumber Avocado Soup with Fresh Dill

Chilled Cucumber Avocado with Fresh Dill Soup

Chilled Cucumber Avocado Soup with Fresh Dill

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Serves: 4
Prep Time: 15 minutes Total Time: 15 minutes

This super easy and refreshing chilled soup is perfect for a hot summer day. It comes together in just a few minutes without ever needing to turn on your oven or cooktop. This soup is also a great way to use up those delicious cucumbers from your garden or local farmers’ market.


  • ½ c. vegetable stock
  • 2 large cucumbers, peeled and cut into chunks
  • 1½ c. coconut yogurt
  • ½ medium avocado, peeled and seeded
  • 1 medium shallot, peeled and cut in half
  • 3 T. fresh dill, chopped
  • 2 T. fresh lime juice
  • 2 t. ground cumin
  • 2 t. sea salt
  • Black pepper, to taste
  • optional: sprigs of fresh dill and/or sliced cucumber for garnish



Add all ingredients to blender or food processor and blend until smooth. If you prefer a thinner soup, add a little more vegetable stock until you reach the desired consistency. Adjust seasonings to taste.


Cover and refrigerate for at least 2- 3 hours before serving.


Serve chilled topped with sprigs of fresh dill and thin slices of cucumber. Enjoy!

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