Breakfast/ Snacks/ Vegetarian

Banana Strawberry Yogurt Parfaits

Banana Strawberry Yogurt Parfaits

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Banana Strawberry Yogurt Parfaits

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Serves: 4
Prep Time: 10 minutes Cooking Time: 20 minutes

This is a powerhouse breakfast or snack, that will keep you full. I like to use greek yogurt for the added protein. The homemade granola recipe really makes this super nutritious and tasty, plus it is only 10 minutes to prep!

Ingredients

  • 6 large dates, pitted
  • 3 T. natural almond butter
  • 3 T. honey
  • 2 T. coconut oil, melted
  • 1 t. real vanilla extract
  • 1 c. rolled oats
  • ½ t. ground cinnamon
  • ¼ t. salt
  • ¼ c. raw almonds, roughly chopped
  • 2 T. sunflower seeds
  • 2 c. plain Greek yogurt
  • 2 large bananas, sliced
  • 1 c. fresh strawberries, sliced

Instructions

1

Pre-heat -oven to 350°F and line an 8 x 8-inch baking pan with a piece of parchment paper, leaving a bit of overlap on the sides.

2

In a high-powered blender or a food processor, combine the pitted dates, almond butter, honey, coconut oil, and vanilla extract. Blend until the mixture is smooth and creamy.

3

Transfer the date mixture into a large mixing bowl and add the oats, cinnamon, salt, almonds, and sunflower seeds. Mix until well combined and the oats and nuts are nicely coated.

4

Transfer the granola mixture to the prepared baking dish and pat down into an even layer. Place in the pre-heated oven and bake until lightly golden brown and toasted on top, approximately 20 minutes.

5

Remove from oven and cool to room temperature. Granola will crumble as you remove it from the pan, with some larger chunks.

6

To serve, alternate layers of Greek yogurt, granola, sliced bananas, and fresh strawberries in 4 parfait dishes or mason jars. Enjoy!

Banana Strawberry Yogurt Parfaits
Banana Strawberry Yogurt Parfaits

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