Breakfast/ Snacks/ Vegetarian

Healthy Banana Chocolate Muffins

Healthy Banana Chocolate Muffins

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Healthy Banana Chocolate Muffins

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Serves: 4 (makes 8 muffins)
Prep Time: 10 minutes Cooking Time: 20 minutes

Muffins are a big hit around here, yet often have little nutritional value, and are high in sugar. This is a well loved recipe with some healthy swaps. These are great for the on the go breakfast, or quick snack.


  • 2 large ripe bananas, mashed
  • ¾ c. natural almond butter
  • ¼ c. real maple syrup
  • 1 large egg
  • 1 t. vanilla extract
  • 1 T. coconut flour
  • ¼ t. baking soda
  • ¼ t. salt
  • 1 3-oz. bar unsweetened baking chocolate, chopped into small chunks



Pre-heat oven to 350°F and line a 12-muffin cup tin with 8 paper liners.


In a large mixing bowl, combine the bananas, almond butter, maple syrup, egg, and vanilla extract. Whisk briskly into a fairly smooth batter.


Add the coconut flour, baking soda, and salt and stir to combine. Fold in the chocolate chunks until evenly distributed throughout the batter.


Divide the batter between the 8 muffin cups and place in the pre-heated oven to bake until cooked through and puffy, approximately 18-20 minutes. A toothpick inserted into the center should come out clean.


Remove from oven and allow muffins to cool for 10-15 minutes before removing from the muffin tin to serve. Enjoy!

Healthy Banana Chocolate Muffins
Healthy Banana Chocolate Muffins

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