Desserts/ Instant Pot/ Sauces & Dips/ Vegan/ Vegetarian

Vegan Instant Pot Blueberry Compote

Instant Pot Blueberry Maple Compote

Vegan Instant Pot Blueberry Compote

Sauces & Dips
By Mama Veggie Serves: 3 cups
Prep Time: 5 minutes Cooking Time: 13 minutes + time to come to pressure.

This vegan Instant Pot blueberry compote recipe is a healthier spin on an old classic. Usually, typical compote recipes include large amounts of white sugar, but this version relies on a more modest amount of real maple syrup for a bit of sweetness. Although this recipe uses fresh blueberries, lemon juice, and cinnamon, feel free to add any combination of fresh berries, citrus juice, and seasonings to create your own tasty flavor variations.

Ingredients

  • 3 c. fresh or frozen blueberries
  • ¼ c. real maple syrup
  • 2 T. fresh lemon juice
  • 1 t. vanilla extract
  • 1 t. ground cinnamon
  • ¼ t. salt

Instructions

1

Add all ingredients to Instant Pot container and stir to combine. Add the lid and lock into position.

2

Set the pressure valve to the “Sealing” position and press the “Manual” button. Adjust the setting to high and select 3 minutes for the cook time. After a brief pause, the Instant Pot will automatically start building pressure at this point.

3

When the cook time has finished, turn the Instant Pot off to prevent scorching. Allow the pressure to release naturally for 10 minutes, then manually release the remaining pressure by carefully moving the valve to the “Venting” position.

4

Optional: To thicken the compote, select the “Sauté” function and cook over high heat, stirring constantly, until excess liquid is reduced. Turn the Instant Pot off and immediately remove container from the unit to cool.

5

Serve immediately or transfer to an airtight container and store in the refrigerator for 7 to 10 days. Enjoy!

Vegan Instant Pot Blueberry Compote
Vegan Instant Pot Blueberry Compote

You Might Also Like

No Comments

Leave a Reply