Appetizers/ Hummus, Dips & Spreads/ Sauces & Dips/ Snacks/ Vegan

Vegan Spicy Mango Salsa

Vegan Spicy Mango Salsa

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By Mama Veggie Serves: 2
Prep Time: 10-15 minutes Cooking Time: 0 minutes

Spicy mango salsa is a flavorful and refreshing condiment that combines sweet and tangy mango with spicy peppers and herbs. It is a popular dish in Mexican cuisine and is often served as a side dish or as a topping for grilled tofu or tacos.

The heat level of the salsa can be adjusted by adding or reducing the amount of chili peppers used. For a milder version, remove the seeds and membranes from the peppers, or use a milder variety such as Anaheim peppers. For a hotter version, leave the seeds and membranes in the peppers, or use spicier varieties such as habanero or Thai chili peppers.

Spicy mango salsa is a versatile condiment that can be used in a variety of ways. It can be served as a dip with tortilla chips, as a topping for your favorite veggie proteins, or as a side dish with tacos or burritos. It is also a great addition to salads or as a topping for grilled vegetables.


  • ½ medium red onion, diced small
  • 2 large cloves garlic, finely minced
  • 1 large mango, skin removed and diced
  • ½ large red jalapeño pepper, seeded and finely chopped
  • ½ large green jalapeño pepper, seeded and finely chopped
  • ¼ c. fresh cilantro leaves, finely chopped
  • ¼ c. fresh lime juice
  • Sea salt and black pepper, to taste



Prepare the mango salsa by combining the red onion, garlic, mango, jalapeño pepper, fresh cilantro and lime juice in a glass or other non-reactive bowl.


Season generously with salt and black pepper. Stir to combine and set aside.

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